FAQ - Ozar Wellness House

Question 1

How do I get started as a new client?

Accepted Answer

Simply call us, email us, or fill out our contact form to schedule your first appointment. Our care coordinators will help you choose the right provider and set up your initial session. admin@ozarwellnesshouse.com 310-659-9911

Question 2

Do you take insurance?

Accepted Answer

Yes, we accept insurance for chiropractic, physical therapy and acupuncture. Coverage depends on your plan, and our team can verify your benefits before your first visit.

Question 3

Do I need a referral to book services?

Accepted Answer

No referral is required. You can book directly with us. However, if you're using insurance, some plans may require a physician's referral for coverage.

Question 4

Do you offer any complimentary sessions for new clients?

Accepted Answer

Yes! After your initial appointment with Dr. Walker Ozar, you'll receive a complimentary 1-on-1 rehab-based exercise follow-up session (available for self-pay visits only, not when billing insurance).

Question 5

Are there ever any discounts?

Accepted Answer

Yes. We offer promos, packages and memberships. Please ask our care coordinators for current promotions.

Question 6

Do you accept FSA or HSA cards?

Accepted Answer

Yes. Most of our services qualify for FSA and HSA spending.

Question 7

Why do I need to see a provider first?

Accepted Answer

Before starting, you'll have a one-time evaluation with one of our providers - either Dr. Ozar (Owner), an acupuncturist, or one of our doctors of physical therapy. This step makes sure your program is safe, effective, and personalized. It also helps us establish your baseline so we can track your progress over time.

Question 8

What happens during my first session, and how long does it last?

Accepted Answer

Your first visit is usually at least 1 hour and includes an evaluation, goal-setting, and hands-on treatment or exercise.

Question 9

How often should I come, and how long until I see results?

Accepted Answer

Frequency depends on your condition and goals. Many clients come 1 - 3 times per week. Results vary, but most people notice improvements within a few sessions.

Question 10

Do you offer prenatal care or treatment?

Accepted Answer

Yes. Our providers are experienced in prenatal-safe therapies including chiropractic, physical therapy, acupuncture, massage, and tailored exercise programs to support pregnancy wellness.

Question 11

Do you work with people of all ages?

Accepted Answer

Yes. We see clients ranging from children, professional athletes to older adults. Every program is adapted to the individual.

Question 12

What is EWOT?

Accepted Answer

EWOT stands for Exercise With Oxygen Therapy. It combines light exercise with higher-concentration oxygen in a guided session designed to support wellness, circulation, recovery, and performance.

Question 13

How does EWOT work?

Accepted Answer

During an EWOT session, you perform light movement while breathing oxygen through a mask connected to an oxygen delivery system. The combination of movement and oxygen is designed to support an efficient and energizing wellness experience.

Question 14

What are the benefits of EWOT?

Accepted Answer

Many people use EWOT to support energy, circulation, endurance, recovery, and overall wellness. It can also be a great addition to an active lifestyle or performance-focused routine.

Question 15

How long is an EWOT session?

Accepted Answer

Session length can vary, but EWOT is typically designed to be a short and efficient experience that fits easily into a wellness routine. 15-20 mins.

Question 16

How often should I do EWOT?

Accepted Answer

This depends on your goals, lifestyle, and wellness routine. Some clients may use it occasionally, while others include it more regularly as part of their recovery or performance plan.

Question 17

What is Red Light Therapy?

Accepted Answer

Red Light Therapy is a non-invasive wellness service that uses specific wavelengths of red and near-infrared light to support recovery, skin wellness, relaxation, and overall well-being.

Question 18

What are the benefits of Red Light Therapy?

Accepted Answer

People often use Red Light Therapy to reduced inflammation, pain, stress, to support recovery, relaxation, skin wellness, muscle recovery, anti-aging, and overall wellness.

Question 19

How long is a Red Light Therapy session?

Accepted Answer

Typically 20 mins. Session times can vary depending on the service setup and your wellness.

Question 20

How often should I do Red Light Therapy?

Accepted Answer

That depends on your goals. Most people benefit from 2-3 sessions per week. Some people use it occasionally, while others include it as part of a more consistent wellness or recovery routine.

Question 21

Is Red Light Therapy safe?

Accepted Answer

Red Light Therapy is widely used as a non-invasive wellness service. If you have specific medical concerns, skin sensitivities, or health conditions, it is always best to check with your provider first.

Question 22

What is an Infrared Sauna?

Accepted Answer

An Infrared Sauna uses infrared heat to create a warming experience designed to support detoxification, relaxation, recovery, weight-loss and overall wellness.

Question 23

How is an Infrared Sauna different from a traditional sauna?

Accepted Answer

Unlike traditional saunas that heat the air around you, infrared saunas use infrared heat to warm the body more directly. Many people find the experience more comfortable and accessible.

Question 24

What are the benefits of Infrared Sauna sessions?

Accepted Answer

People often use infrared sauna sessions to support detoxification, relaxation, recovery, circulation, and general wellness. Many also enjoy it as part of a stress-management or recovery-focused lifestyle.

Question 25

How long is our Infrared Sauna Pod session?

Accepted Answer

In our HyperT Pro+ Pod, our sessions are typically 30 minutes. Session length can vary depending on the service and the individual.

Question 26

What should I wear in the Infrared Sauna?

Accepted Answer

Wear whatever is appropriate and comfortable based on OWH's setup and recommendations. Lightweight clothing is often preferred.

Question 27

How often should I use the Infrared Sauna?

Accepted Answer

Benefits are out there. This depends on your comfort level, goals, and routine. Some people use it occasionally, while others make it part of a regular wellness plan.

Question 28

What makes Ozar Wellness House different from a regular gym or clinic?

Accepted Answer

We're not a big-box gym or a standard medical office. Ozar Wellness House blends medical expertise with restorative wellness services in a private, boutique setting. You get individualized care, one-on-one sessions, and access to providers who work together to create a complete plan for your health.

Question 29

Do you provide at-home exercise programs?

Accepted Answer

Yes. Our providers and trainers can create customized home exercise programs to support your progress between visits.

Question 30

Is this a private gym?

Accepted Answer

Yes. Our training and Pilates sessions are one-on-one in a private environment. Access to equipment is reserved for clients working with our providers.

Question 31

How do I know which treatment or service is right for me?

Accepted Answer

Our providers will listen to your goals, evaluate your needs, and recommend a tailored plan. We often combine multiple therapies for best results.